After reading an article "What your Bad Habits Really Mean" by Keith Ablow, M.D., in the May issue of Good Housekeeping (yeah, I'm a little bit behind in my periodicals), I ordered the book "Living the Truth."

Now, apparently, Dr. Ablow is some big-deal TV personality. I didn't know that, but then...I work all day when the talk shows are on and I don't have cable, so...I'm always three steps behind in popular culture anyway.

I just liked what the article had to say -- I like that the subtitle to the book is "Transform Your Life Through the Power of Insight and Honesty" -- because I can use a little transformation, insight and honesty in my life.