My body was right all along (Runners)

My body was right all along

Glancing at my training calendar this morning revealed that, in fact, yesterday I was only supposed to run 6 miles. Being that it's a fall-back (rest) week for me I only run: 5, 6, 5, 6 and 12 this week.

So, I guess my body was right all along -- it knew 6 miles was it yesterday.

Felt much better today and had no trouble with my 5-miler on the treadmill this morning.

Hope you managed to get out and enjoy the warm weather we had last night and early this morning. Would've been nice to run in that weather, but....soon it will be here all the time. Ah...despite the flurries in the sky, spring is in the air.

Posted on April 4, 2007 2:24 PM | Permalink

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Name:

Email Address:

URL:

Remember personal info?

Comments:

Security Code:
Please enter the security code you see here

About

This page contains a single entry from the blog posted on April 4, 2007 2:24 PM.

The previous post in this blog was Push through or slow it down?.

The next post in this blog is Step by Step with Barb Filutze.

Many more can be found on the main index page or by looking through the archives.