The truth about fitness (Runners)

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The truth about fitness

I found this great blog entry "17 Fitness Truths To Get You in Shape" over at the Zen Habits blog.

It's a great article for beginning runners and also offers some good reminders for veteran runners as well.

Posted on February 8, 2008 9:34 AM | Permalink

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This page contains a single entry from the blog posted on February 8, 2008 9:34 AM.

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