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Break your bad running habits

Sure, running is a healthy habit, but...runners can develop some bad running/training habits.

I stumbled upon this great article at active.com that is useful for veterans (break your bad habits) and newbies (guard against developing these bad habits).


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This page contains a single entry from the blog posted on September 4, 2008 8:00 AM.

The previous post in this blog was Megan's story.

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