Exercises you can stop doing (Runners)

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Exercises you can stop doing

Not all exercises are good for you. No, really, it's true. I stumbled upon this article today listing 10 exercises you can stop doing now. Funny thing is...these are all things I HATE and instinctually avoid. I especially detest the inner & outer thigh machine and have actually injured myself using it -- TWICE. There won't be a third time.

Posted on November 11, 2008 12:31 PM | Permalink

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This page contains a single entry from the blog posted on November 11, 2008 12:31 PM.

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